Personalized insight
Procrastination for artists can be more than just postponing tasks; it often stems from a deeper fear of 'Not Enough,' bringing self-doubt and questions about their capabilities or worthiness as a working artist to the surface.
If fear is the reason, list three specific reasons why you *will succeed* if you try. Focus on your strong body of work, your ability to articulate your ideas, and the inherent value of your art deserving to be seen.
If a task feels too big or scary, break it down into 'teeny-tiny steps.' Identify all the decisions and tasks involved, then start with the very first, smallest step you can take right now to begin.
Ask yourself if the task is something you genuinely *want* to do or merely something you feel you *should* do. If it's a 'should,' re-evaluate its importance and necessity in your broader artistic goals.